Technique

technique

Aquatots-kids-photoshoot-Ronel-Kruger-Photography-MAIN copy

Division 5

4 years and older

Stroke correction and technique training

Stroke Correction and Technique Training are only introduced to individuals who have graduated from our Learn to Swim Program or have been approved by the instructors if new to the program.

At this age and level of swimming, the four strokes will be introduced and developed as well as preparing your child for competitive swimming as a sport.

Divison 5 Lessons

Lessons

No parent in the pool

  • Lessons are only conducted in groups.
  • Children learn best by copying each other and competing in groups.
  • Division 6 Swimmers are grouped according to their level of competence with a maximum of 6 swimmers per group.
  • All lessons are 30 minutes.
  • A minimum of two 30-minute lessons a week is recommended.

Health benefits

  • Provides structure
  • Stimulates positive emotions
  • Builds endurance, muscle strength, flexibility and posture.
  • Improved appetite and healthy weight
  • Lower stress, higher spirit and better brain
  • Improved sleeping patterns
  • Healthier heart
  • Lower risk of diabetes
  • Improved asthma symptoms

Facilities

Aquatots-kids-photoshoot-Ronel-Kruger-Photography-(31) Aquatots-kids-photoshoot-Ronel-Kruger-Photography-(33) Aquatots-kids-photoshoot-Ronel-Kruger-Photography-(35) Aquatots-kids-photoshoot-Ronel-Kruger-Photography-(36) Aquatots-kids-photoshoot-Ronel-Kruger-Photography-(38)